lumbago

In 2000, I accidentally sprained my back while playing basketball and was diagnosed with herniated discs in the 4th and 5th lumbar vertebrae. This single injury caused me more than 20 years of back and leg pain, and also a lot of inconvenience and suffering in my life. Often times any careless movement would easily […]

When my doctor saw that I could walk normally, he said to me in amazement, "I didn't expect you to be in bed for over two years, but I couldn’t believe you were on your feet again so soon!” He said my recovery had been nothing short of miraculous!

In August of the following year, I realized that my back pain had disappeared, so did my knee pains. My legs became stronger and more relaxed, allowing me to walk steadily like a normal person.

Meditation has allowed me to be reborn from desperation. Many of my health issues have disappeared, and meditation has given me a successful career and happy family. -The story of Shoushou