This retreat helps to replenish energy, boost health and happiness, and open a whole new life path
Meditation brings peace to today’s busy lifestyle. Through easy-to-learn, simple-to-do meditation practices, we are able to keep anxiety and negative thoughts at bay, relax body and mind, recover lost energy, and promote longevity. Meditation also allows us to gain compassionate wisdom; this in turn enables us to look at problems from different perspectives, thus elevating our mental state.
What You Will Gain
- Understand the basic concepts and important matters of meditation.
- Learn meditation systematically:
The Meditation of Greater Illumination (GI) and The Meditation of Purity are simple methods which spark a quick energy boost, transforming health physically and mentally
- Understand the energy of compassion, elevate self-cultivation, improve personal relationships, and elevate mental state.
Class Schedule
Health and Happiness Retreat starts every 2nd Saturday of the month with a tuition of $298 due at class registration. lunch and breakfasts are provided during the class. The upcoming dates are:
5/10 – 5/17 ｜ 9:30am – 6:30pm
6/14 – 6/21 ｜ 9:30am – 6:30pm
Start with a FREE 1-on-1 Class Orientation
Not sure if this retreat is right for you? Begin your journey with a free, personalized 1-on-1 class orientation!
• Meet with one of our experienced instructors to discuss your unique needs and goals.
• Get a firsthand experience to the meditation techniques taught in the retreat.
• Receive tailored advice to maximize your experience and results.
This orientation is the perfect way to discover how Bodhi Meditation can help you achieve balance, clarity, and health before committing to the full retreat.
| 學員故事
